Push It! Interval Timer - the most popular workout timer for Windows Phone.

Fitness workouts are becoming increasingly more difficult to time and track. A simple stopwatch and list of activities doesn’t cut it anymore. Today’s workout routines typically include high-intensity interval training (HIIT), Tabata training and complex circuit transitions. Push It! Interval Timer is the perfect solution for tracking and timing training programs of this type.

Using Interval Timer, you design any number of workout programs that suit your needs. Place your Windows Phone near your exercise area, press start and let Interval Timer keep you on track. And don’t forget to play some motivational music in the background; Interval Timer will keep working while the music plays.

Features include:

- Sleek panorama look-and-feel

- Supports any number of workout programs, limited only by your phone memory.

- Copy workout programs easily.

- Pin favourite or frequently used programs to your start screen. Pinned tile flips to show the last time you ran the pinned workout. Keep your motivation levels high!

- Many user customisation options including: audible warnings, animated warnings, vibration warnings, prevent screen lock, run under lock, start workout session immediately, full screen pause/resume and show/hide background image.

For detailed version history and news see http://pushitwp7.wordpress.com.