Learn and train all kinds of self-defense

Learn self defense easily and free of charge. With this app you will learn how to defend yourself against attacks effectively, and in a few days.

Trains the martial arts need to learn how to defend yourself and be able to live in peace. In addition, take advantage and get in shape in a fun way by practicing these sports. You will learn techniques and movements from different martial arts, karate, taekwondo, krav maga and many more mixed martial arts (M. M. A.).

Also, you will learn self-defense is not violent, in which you use skills of physical control that are effective and safe. The NSD has been used for many years in an international crisis for personal and professional security forces.

Self-defense is more than learning to defend themselves or to attack, it's about learning psychological principles to prevent the attacks or if it is too late, to get an edge in the conflict.

Enjoy the safety that it gives you to be well prepared against an eventual assault.