Sexologists, cardiologists, and psychologists agree: how much you consume has a huge impact on your sexual health. Exactly what you eat is critically important, too. "Essentially, what's good for your heart is good for better sex," declares Steven Lamm, MD, a faculty member at New York School of Medicine, and author of The Hardness Factor: How to Achieve Your Best Health and Sexual Fitness at Any Age. And what exactly are those sexy eats? We're glad you asked. In this slideshow, you'll find a well-balanced menu to prepare your body and brain for the bedroom. Building more of these super sex foods into your daily diet is one of the easiest (and tastiest) ways to improve your health for optimal sex. If you want even more diet advice that'll boost your libido, and postion yourself for mind-blowing sex, to check out the Big Book of Sex.
Healthy Sex Food app draws your attention towards the quotes as “Health is Wealth” & “Sex! Not only an activity for immense pleasure but also a kind of exercise quite beneficial for health”.