Best Abs Exercises 1.0.0.0 for Windows Phone
A Free Health & Fitness App
Published By WP8 Apps Store
The Best Abs Exercises from Every Type of WorkoutCombine these 14 moves for a truly hard-core routine that'll flatten your belly in a flashConfused whether ... Read More > or Download Now >
Best Abs Exercises for Windows Phone
Tech Specs
- • Version: 1.0.0.0
- • Price: 0
- • Content Rating: Not Rated
- • Requirements: Windows Phone 8.1, Windows Phone 8
- • File Name: Best-Abs-Exercises.XAP
User Ratings
- • Rating Average:
- 3.8 out of 5
- • Rating Users:
- 26
Download Count
- • Total Downloads:
- 3
- • Current Version Downloads:
- 3
- • Updated: February 3, 2017
More About Best Abs Exercises
Combine these 14 moves for a truly hard-core routine that'll flatten your belly in a flash
Confused whether Pilates, yoga, kickboxing, CrossFit, or something else entirely is the best way to work your core? That's probably because they all include some amazing abs-toning exercises. Combine the best from every discipline to strengthen and chisel from every angle for a truly hard-core workout.
How it works: Do a 3- to 5 minute dynamic warmup. Complete each pair of exercises back-to-back with little to no rest between, then repeat the pair for a second set. Rest 30 to 60 seconds, and move on to the next pair, again performing two sets. (You can also add any of these exercises to your own routine.)
You’ll need: Yoga mat, kettlebell (5 to 15 pounds, depending on your level)
