Clear to Thrive 1.0.0.0 for Windows Phone
A Free Health & Fitness App
Published By Clarity Psychological Services, LLC
Clear to Thrive is a relaxation and writing / journaling app. It includes guided audio mindfulness meditations and visualizations, a progressive muscle ... Read More > or Download Now >
Clear to Thrive for Windows Phone
Tech Specs
- • Version: 1.0.0.0
- • Price: 0
- • Content Rating: Not Rated
- • Requirements: Windows Phone 8.1, Windows Phone 8
- • File Name: Clear-to-Thrive.XAP
User Ratings
- • Rating Average:
- 3.5 out of 5
- • Rating Users:
- 2
Download Count
- • Total Downloads:
- 2
- • Current Version Downloads:
- 2
- • Updated: December 12, 2016
More About Clear to Thrive
Benefits:
- Studies show that engaging in mindfulness meditations on a regular basis strengthens the immune system and increases positive emotions, improves memory, sharpens attention, and promotes optimism. It also increases the density of grey matter in brain regions linked to learning, memory, emotion regulation, and empathy, and decreases negative emotions.
- Research studies suggest that doing the writing exercises included in this app can help increase positive emotions, improve resilience, mood, optimism, and life satisfaction, and decrease stress and negative emotions.
- Research studies show that developing and using your character strengths can improve your overall well-being by decreasing negative emotions and increasing happiness, self-acceptance, self-efficacy, physical health, productivity, relationships, and life satisfaction.