The application is designed for people who want to actively train at home. It contains a complete personal training adapted to the capabilities and strength of the practitioner. The intensity of training gradually increases, so we can see the progress we are doing. The application contains 6 levels, each consists of training with a specific number of series and exercises. All the exercises are presented by a professional fitness instructor. In accordance to the rules of good training, it begins with a warm-up, and in the end - stretching.
The application of the premium version doesn't contain advertising. You don't have to worry about banners, but you can enjoy unlimited access to dedicated training.
If you feel lack of a complete workout that has a great impact on your overall well-being and improves the silhouette, the premium version of the application is perfect for you. You cannot complain about the monotony and badly chosen workouts. In the application, you will find exercises involving all parts of your body.
By purchasing the premium version you gain access to new levels of training: more exercise, more energy and more results. In addition, you have priority in the updates and information about new products in applications.