Upper-Body Workout Icon Image

Upper-Body Workout 1.1.0.0 for Windows Phone

A Free Health & Fitness App

Published By topfreeapps

The Quick and Dirty Upper-Body WorkoutSome fitness fads come and go (we see you, Shake Weight), but others, like yoga or Pilates, aren't going away anytime ... Read More > or Download Now >

Upper-Body Workout for Windows Phone

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4.76 MB

Microsoft Store

Tech Specs

  • • Version: 1.1.0.0
  • • Price: 0
  • • Content Rating: Not Rated
  • • Requirements: Windows Phone 8.1, Windows Phone 8
  • • File Name: Upper-Body-Workout.XAP

User Ratings

  • 6 Votes, Average: 4.3 out of 5
  • • Rating Average:
  • 4.3 out of 5
  • • Rating Users:
  • 6

Download Count

  • • Total Downloads:
  • 4
  • • Current Version Downloads:
  • 4
  • • Updated: January 28, 2017

More About Upper-Body Workout

Upper-Body Workout Screenshot Image

The Quick and Dirty Upper-Body Workout
Some fitness fads come and go (we see you, Shake Weight), but others, like yoga or Pilates, aren't going away anytime soon. Another trend that's definitely here to stay? High-intensity interval training, or HIIT, which involves short bouts of extreme effort alternated with periods of rest. "HIIT workouts are quick and dirty, never lasting more than 30 minutes including a warm-up and short cool-down,"

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