Improving your strength and explosiveness with this trainingThe plyometric exercises are a form of training that uses movements to sports which involve ... Read More > or Download Now >
Pliometrics Training for Windows Phone
Tech Specs
- • Version: 0.95.0.0
- • Price: 0
- • Content Rating: Not Rated
- • Requirements: Windows Phone 8.1, Windows Phone 8
- • File Name: Pliometrics-Training.XAP
User Ratings
- • Rating Average:
- 0 out of 5
- • Rating Users:
- 0
Download Count
- • Total Downloads:
- 2
- • Current Version Downloads:
- 2
- • Updated: December 30, 2016
More About Pliometrics Training
The plyometric exercises are a form of training that uses movements to sports which involve above all the explosive speed and power.
With this app you will learn to do plyometric exercises, or jump training.
Develop your strength and explosiveness with plyometric exercises. Strengthens your legs and power your jump.
The routines plyometric exercises are ideal for the practice of many ports, such as: Many athletes use this program to help prepare them for the following sports:
- Basketball
- Football
- Athletics
- Tennis
- Hockey
- Rugby
- Baseball
- Boxing
- martial arts
- Volleyball
- Ball hand
