Arm Sculpting Workouts

Arm Sculpting Workouts 5.0.0.0 XAP for Windows Phone

Free Health & Fitness app

Published by Smart Goals

Amazing arms are well within reach. Just add a band to your exercise arsenal. Tubing delivers unique resistance to build lean muscle in a snap. Let's pump rubber!The plan Do two sets of 12 reps of each move three ... Read More > or Install Now >

Arm Sculpting Workouts App / Specifications

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2.27 MB

WP Store

Tech Specs

  • • Version: 5.0.0.0
  • • Price: Free
  • • Content rating: None
  • • Requirements: Windows Phone 8.1, Windows Phone 8
  • • File name: arm-sculpting-workouts.xap

User Reviews

  • aggregateRating
  • • Rating average
  • 4.7 out of 5
  • • Rating users
  • 41

Download Count

  • • Total downloads
  • 0
  • • Current version downloads
  • 0
  • • Added: March 23, 2017
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Arm Sculpting Workouts / Screenshots

Arm Sculpting Workouts / Description

Amazing arms are well within reach. Just add a band to your exercise arsenal. Tubing delivers unique resistance to build lean muscle in a snap. Let's pump rubber!
The plan Do two sets of 12 reps of each move three times a week on nonconsecutive days. All you need is a piece of tubing with light or medium resistance.
Technique tip Keep shoulders relaxed throughout the moves for more effective toning and to prevent neck and back strain. Also, complete each movement in a slow, controlled manner—the band should never shoot back.
Better-body basics
Build show-'em-off arms by strengthening your biceps and triceps. Add posture-improving shoulder and back work to look up to 5 pounds slimmer in as little as a month.
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Download Arm Sculpting Workouts XAP File

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