I am a body-builder and a programmer. I created Fitness Foundation because I was tired of those paper & pencil type of workout logs we all see in the gym. I wanted something that's easy to use, works faster than the traditional paper based logs, and I can easily bring it to the gym with me. I tried a bunch of other apps first, but all of them were a chaotic mess I couldn't efficiently use. I can safely say that Fitness Foundation is your best choice if you're looking for a companion in the gym, that will always be by your side. If there is anything you miss in the app, contact me and I will implement it in an update. I hope this application will help those seeking a healthier life all around the world.
In Fitness Foundation you can (Windows Phone 7 - 8.1):
- save your exercises
- save your workouts
- save your workout plans
- follow the duration and energy consumption of each exercise and workout
- create muscle groups and measuring units
- view charts, calculate BMI, BMR
(Windows 10, Windows 10 Mobile):
- all of the above, and
- save meals
- save foods
- follow daily calorie and macronutrient intake
- calculate calorie and macronutrient goals
- synchronize the database across every device you use via OneDrive
- export workout plans to Microsoft Excel
- import the database from the Windows Phone version of the application and much more!