Tone Zone

Tone Zone 5.0.0.0 XAP for Windows Phone

Free Health & Fitness app

Published by Smart Goals

If you want a body that works as great as it looks (and vice versa), this total-body routine is the answer. You'll not only hit max muscle, which ups your metabolism, but also strengthen your core and hone your balance ... Read More > or Install Now >

Tone Zone App / Specifications

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2.21 MB

WP Store

Tech Specs

  • • Version: 5.0.0.0
  • • Price: Free
  • • Content rating: None
  • • Requirements: Windows Phone 8.1, Windows Phone 8
  • • File name: tone-zone.xap

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Download Count

  • • Total downloads
  • 2
  • • Current version downloads
  • 2
  • • Added: March 14, 2017
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Tone Zone / Screenshots

Tone Zone / Description

If you want a body that works as great as it looks (and vice versa), this total-body routine is the answer. You'll not only hit max muscle, which ups your metabolism, but also strengthen your core and hone your balance to protect injury-prone spots. Tackle the moves from WH columnist Amy Dixon, an exercise physiologist and group fitness manager for Equinox in Santa Monica, California, two ­nonconsecutive days a week and you'll be a well-rounded (not round!) fitness specimen.
For a head-to-toe hard body, do these moves twice a week. Where applicable, opt for a weight at which you can barely eke out the last rep of your final set with perfect form.

Download Tone Zone XAP File

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