You are downloading the ArnoldRoutine XAP file v220.127.116.11 for Windows Phone. ArnoldRoutine is a free and useful Health & Fitness app: This is the exact workout routine that the "Austrian Oak", Arnold himself followed for his bodybuilding. So listen to the master and stay fit. - ... You can now download the offline XAP file to install & try it.
Download Locations for ArnoldRoutine 18.104.22.168 XAP file
Note: To install it manually from an SD card, you should choose one of the server location above to get the offline ArnoldRoutine XAP file, move the file to your phone's SD card and then tap 'Install local apps' in the phone's App list.